{"id":13204,"date":"2021-09-08T11:01:45","date_gmt":"2021-09-08T11:01:45","guid":{"rendered":"https:\/\/www.orientalmarket.es\/?p=13204"},"modified":"2023-09-20T14:00:05","modified_gmt":"2023-09-20T12:00:05","slug":"cha-verde-japones-sencha","status":"publish","type":"post","link":"https:\/\/www.orientalmarket.pt\/blog\/cha-verde-japones-sencha\/","title":{"rendered":"Ch\u00e1 verde japon\u00eas Sencha"},"content":{"rendered":"<p>O <a href=\"https:\/\/www.orientalmarket.es\/shop\/tes-e-infusiones\/\">ch\u00e1 Sencha<\/a>  \u00e9 de origem japonesa, amplamente consumido no nosso pa\u00eds e com muitos benef\u00edcios e propriedades. Este ch\u00e1 verde \u00e9 normalmente bebido quente durante os meses mais frios do ano, enquanto durante os meses de Ver\u00e3o \u00e9 normalmente bebido frio.<\/p>\n<p><strong>Aqui est\u00e3o alguns dos benef\u00edcios mais not\u00e1veis do ch\u00e1 verde Sencha:<\/strong><br \/>\n<!--more--><\/p>\n<ul>\n<li style=\"text-align: left;\">O ch\u00e1 Sencha destaca-se pelo seu conte\u00fado natural antioxidante, especialmente polinenols e catequinas.<\/li>\n<li style=\"text-align: left;\">\u00c9 um ch\u00e1 que ajuda a reduzir a ac\u00e7\u00e3o dos radicais livres, protegendo quase todas as nossas c\u00e9lulas naturalmente. Por este motivo, \u00e9 \u00fatil para a preven\u00e7\u00e3o do cancro.<\/li>\n<li style=\"text-align: left;\">\u00c9 favor\u00e1vel \u00e0 redu\u00e7\u00e3o de n\u00edveis elevados de colesterol e triglic\u00e9ridos no sangue, melhorando assim a circula\u00e7\u00e3o sangu\u00ednea. Tamb\u00e9m ajuda a reduzir o risco de doen\u00e7as cardiovasculares.<\/li>\n<\/ul>\n<p>Outra das particularidades desta variedade de ch\u00e1 verde \u00e9 que cont\u00e9m cafe\u00edna, embora muito menos do que a encontrada numa ch\u00e1vena de caf\u00e9. Mesmo assim, fornece a te\u00edna, por isso \u00e9 uma bebida que estimula o sistema nervoso, activando-nos em momentos em que mais precisamos dela.<\/p>\n<p><strong>Como preparar o ch\u00e1 Sencha?<\/strong><br \/>\nA prepara\u00e7\u00e3o do ch\u00e1 verde Sencha \u00e9 muito simples e f\u00e1cil.<\/p>\n<ul style=\"text-align: left;\">\n<li>1 colher de ch\u00e1 de ch\u00e1 verde Sencha por 60 ml. de ch\u00e1vena e um total de 60 ml. de \u00e1gua.<\/li>\n<\/ul>\n<p style=\"text-align: left;\">Primeiro, deitar \u00e1gua a ferver nas ch\u00e1venas onde se vai servir o ch\u00e1 Sencha. Quando o exterior das ch\u00e1venas est\u00e1 quente, significa que a \u00e1gua arrefeceu at\u00e9 \u00e0 temperatura \u00f3ptima.<\/p>\n<p style=\"text-align: left;\">Em seguida, adicionar as folhas de ch\u00e1 Sencha ao bule, seguido da \u00e1gua. Deixar infundir na chaleira durante 1 minuto a uma temperatura de 80\u00baC.<\/p>\n<p style=\"text-align: left;\">E \u00e9 tudo! Agora pode servir o ch\u00e1.<\/p>\n<p><strong>Lou\u00e7a utilizada para chapeamento<\/strong><\/p>\n<ul>\n<li>BULE DE PORCELANA 0,6LT &#8211; TAJIMI<\/li>\n<li>CANECA DE 7X8,5CM &#8211; TAJIMI<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>O ch\u00e1 Sencha \u00e9 de origem japonesa, amplamente consumido no nosso pa\u00eds e com muitos benef\u00edcios e propriedades. Este ch\u00e1 verde \u00e9 normalmente bebido quente durante os meses mais frios do ano, enquanto durante os meses de Ver\u00e3o \u00e9 normalmente bebido frio. Aqui est\u00e3o alguns dos benef\u00edcios mais not\u00e1veis do&hellip;  <a href=\"https:\/\/www.orientalmarket.pt\/blog\/cha-verde-japones-sencha\/\" title=\"Read Ch\u00e1 verde japon\u00eas Sencha\">Ler mais<\/a><\/p>\n","protected":false},"author":2,"featured_media":13205,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[316],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ch\u00e1 verde japon\u00eas Sencha - Oriental Market<\/title>\n<meta name=\"description\" content=\"O ch\u00e1 Sencha \u00e9 de origem japonesa, amplamente consumido no nosso pa\u00eds e com muitos benef\u00edcios e propriedades. Este ch\u00e1 verde \u00e9 normalmente bebido quente\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.orientalmarket.pt\/blog\/cha-verde-japones-sencha\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ch\u00e1 verde japon\u00eas Sencha - Oriental Market\" \/>\n<meta property=\"og:description\" content=\"O ch\u00e1 Sencha \u00e9 de origem japonesa, amplamente consumido no nosso pa\u00eds e com muitos benef\u00edcios e propriedades. 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Este ch\u00e1 verde \u00e9 normalmente bebido quente","og_url":"https:\/\/www.orientalmarket.pt\/blog\/cha-verde-japones-sencha\/","og_site_name":"Oriental Market","article_published_time":"2021-09-08T11:01:45+00:00","article_modified_time":"2023-09-20T12:00:05+00:00","og_image":[{"width":1200,"height":1800,"url":"https:\/\/www.orientalmarket.pt\/blog\/wp-content\/uploads\/2017\/11\/sencha-5web.jpeg","type":"image\/jpeg"}],"author":"Iria","twitter_misc":{"Written by":"Iria","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.orientalmarket.pt\/blog\/cha-verde-japones-sencha\/#article","isPartOf":{"@id":"https:\/\/www.orientalmarket.pt\/blog\/cha-verde-japones-sencha\/"},"author":{"name":"Iria","@id":"https:\/\/www.orientalmarket.pt\/blog\/#\/schema\/person\/266d0263dcaff299ffe44320e8813d7b"},"headline":"Ch\u00e1 verde japon\u00eas Sencha","datePublished":"2021-09-08T11:01:45+00:00","dateModified":"2023-09-20T12:00:05+00:00","mainEntityOfPage":{"@id":"https:\/\/www.orientalmarket.pt\/blog\/cha-verde-japones-sencha\/"},"wordCount":301,"publisher":{"@id":"https:\/\/www.orientalmarket.pt\/blog\/#organization"},"articleSection":["Cozinha japonesa"],"inLanguage":"pt"},{"@type":"WebPage","@id":"https:\/\/www.orientalmarket.pt\/blog\/cha-verde-japones-sencha\/","url":"https:\/\/www.orientalmarket.pt\/blog\/cha-verde-japones-sencha\/","name":"Ch\u00e1 verde japon\u00eas Sencha - Oriental Market","isPartOf":{"@id":"https:\/\/www.orientalmarket.pt\/blog\/#website"},"datePublished":"2021-09-08T11:01:45+00:00","dateModified":"2023-09-20T12:00:05+00:00","description":"O ch\u00e1 Sencha \u00e9 de origem japonesa, amplamente consumido no nosso pa\u00eds e com muitos benef\u00edcios e propriedades. 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